This is a different recipe from what you're used to, so enjoy!
37 CALORIES BROWNIES
(If you don't save these to your wall, then you are NUTS.. who doesn't love brownies??)
3/4 cup nonfat Greek yogurt (I used vanilla)
1/4 cup skim milk
1/2 cup Cocoa powder
1/2 cup Old fashioned rolled oats (like Quaker)
1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)
1 egg
1/3 cup applesauce
1 teaspoon baking powder
1 pinch salt
Preheat the oven to 400°F. Grease a square baking dish (I used 8"x8").
Combine all ingredients into a food processor or a blender, and blend
until smooth (about 1 minute). Pour into the prepared dish and bake for
about 15 minutes. Allow to cool completely before cutting into 9 large
squares.
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Here's an Apple Cider Doughnut recipe:
pple Cider Donuts
Makes 10 to 12 donuts, plus donut holes
1 cup apple cider
2 3/4 cups cake flour
1 teaspoon baking powder
1 teaspoon salt
1/4 teaspoon freshly grated nutmeg
2/3 cup sugar
2 tablespoons non-hydrogenated shortening (or lard, if you have it)
1 egg plus one egg yolk
1/3 cup buttermilk
2 1/4-inch and 1 1/4-inch round cookie cutters
Canola oil, for frying
1/2 cup sugar, for topping
2 teaspoons ground cinnamon, for topping
First, boil and reduce your apple cider until it reduces to 1/3 cup,
and then set it aside to cool while you prepare the rest of the
ingredients.
Sift your dry ingredients, and cream your shortening and sugar
together. Add in the egg and egg yolk and mix on high (with a handheld
mixer or stand mixer) until light and thickened, about 5 minutes.
Combine the reduced apple cider
and buttermilk. Then alternate adding the flour mixture and the milk
mixture to your stand (or handheld) mixer, until just combined. The dough will be soft and sticky, much like cookie dough.
Transfer the mixture to a clean bowl and cover with plastic wrap. Refrigerate the dough for at least one hour or overnight.
When you are ready to roll and
fry the donuts, heat a large pot or dutch oven with at least 2 inches of
oil over medium heat until the oil reaches 370° F on a candy
thermometer. On a generously floured board or piece of parchment paper, gently roll the chilled dough into a circle about 1/2-inch thick and about 8 inches wide.
Cut as many donuts and holes as possible, making sure to flour the
cutters before each cut. Gently re-roll the scraps and cut more holes.
If at any time the dough becomes too soft to handle, just put it in the
refrigerator for a few minutes.
Place the cut donuts on a parchment-lined baking sheet and refrigerate
for 15 minutes, until they are slightly firm and easier to handle. While
the donuts are chilling, stir together the cinnamon and sugar for the
topping in a shallow, wide bowl.
Brush off any excess flour and fry the donuts for about 1 minute per side, being careful not to crowd the pan.
When the donuts are deep golden brown on each side, remove them from
the oil, gently blot off excess oil, and toss immediately in the
cinnamon sugar. They'll make you excited about the season even if you
don't have a field to walk through.
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